Let’s face it–there are stereotypical assumptions often tied to why people work out. Usually, people conclude that it must be to lose weight if
Are you hearing more and more about smart home gym equipment like Tempo Studio and wondering if they are really worth the investment? Buzzfit has
It happens to the best of us: stress, a hectic job schedule, or plain old tiredness prevent us from thoroughly engaging in our workout routine.
It is a brand new day! You wake up, ready and fresh for everything the day might bring. Maybe you even prepped the night before for hopping out of
That feeling you get when you join fitness class and meet a group of strangers while you’re wearing your workout clothes is peculiar. It’s
We all know if we want to be in the best shape of our lives that regularly working out is only one ingredient to the recipe. Diets have been
