A 30-minutes class where our trainer guides you through a series of interval training using the treadmill. You’ll be running, walking and hiking up hill in this challenging cardio class.
You want that six pack? We’ll give you an eight pack! Abs, abs and more abs. 30-minutes of fun!
This 30-minutes class focuses on sculpting the lower half of the body through a series of strengthening, stretching and cardio.
Better strap on those boots because our Bootcamp class is intense on both strength and cardio for a full body workout.
You want that six pack? We’ll give you an eight pack! Abs, abs and more abs. 30-minutes of fun!
Better strap on those boots because our Bootcamp class is intense on both strength and cardio for a full body workout.
This 30-minutes class focus on sculpting the lower half of the body through a series of strengthening, stretching and cardio.
Thought the Bootcamp class was easy? You’re ready for INSANITY! Try this high tempo cardio and strength training class.
A 30-minutes class where our trainer guides you through a series interval training using the treadmill. You’ll be running, walking and hiking up hill in this challenging cardio class.
30-minutes seniors flexibility, balance and strength class.
Thought the Bootcamp class was easy? You’re ready for INSANITY! Try this high tempo cardio and strength training class.
